Let's Build a Life That Actually Feels Good
You don’t need more information.
You need someone to help you hold the space and energy to live what you already know.
Even on the hard days. Even when someone pushes back. Even when your old patterns try to pull you under.
This 8-week mini mind is where that begins.
You’ll get coaching and connection powerful enough to spark real, lasting shifts—so you can finally deconstruct the conditioning that’s kept you stuck in the hustle, the pressure, and the performative “good girl” act.
Also included:
💥 Free access to the Cortisol Chaos Masterclass
💥 The Perfectly Unbalanced Workshop
If you’re ready to break away from the idea that your worth is in your output, your power lies in being palatable, and that being good means being small—
Then this is your space to rise.
✨You're exhausted, overwhelmed, and frustrated—doing all the “right” things but still running on fumes. (the patriarchy made sure you believed rest was laziness and that your worth was tied to how much you could give, do, and achieve)
✨You were told if you just tried harder, ate cleaner, worked out more, and managed your stress better, you’d feel amazing. But instead? (the wellness industry sold you products as solutions)
✨You’re burnt out, bloated, wired-but-tired, and wondering why the hell your body isn’t cooperating. (the diet culture convinced you shrinking your body was the answer to it all)
🤩The problem was never you. It was the system designed to keep you small, overworked, and doubting yourself.
🔥 The Wellness Audit – A deep-dive into your daily habits to uncover what’s actually helping you thrive—and what’s secretly keeping you stuck in burnout mode. Perfect if you need a wake-up call and a clear plan to reclaim your energy.
💡 1:1 Coaching – When you’re ready to go beyond the audit and truly unlearn the toxic programming that’s been running your life. This is for the woman who’s done playing by the rules and wants customized support to build a life and wellness routine that actually works for her.
Not sure? Start with the audit. It’s like ripping the blindfold off—no fluff, no guilt, just the truth and a plan to feel like yourself again.
Are You Listening?
"The Wellness Wake Up Toolkit” – A no-BS look at where you’re sacrificing yourself and how to reclaim your energy, including a self-assessment questionnaire and a 60-minute phone call to review the results.
No more checklists, worrying about what you "should" be doing, or trying to force yourself into a box anymore. We’ll take an honest look at what’s working, what’s not, and where you’re pouring from an empty cup. It’s time to reclaim your energy, rewrite the rules, and take up space!
1:1 Voxer Coaching
I imagine you are here because you are ready to live an authentic life that allows you to honor yourself and your whole-body health while still showing up for the ones you love and positively impacting the world.
to redefine what health and beauty means to YOU, not what you've been conditioned to believe
to stop searching for external validations and instead spend time searching for what lights you up
to embrace and learn to thrive in womanhood at every age and stage
to prioritize your health through movement and no longer look at working out as a way to shrink your body
to have real and raw conversations to accelerate your path back to the you that was lost somewhere in the throws of womanhood or motherhood
to uplevel your mindset and boundaries so that you can find a greater sense of ease and joy in life despite the chaos of womanhood and motherhood
for support to navigate your self-doubt, self-sabotage, and all of the highs and lows that come along with womanhood
"Andrea I received the emails. Thank you so much. I am crying of happiness for your help. It sucks to feel this pain and not be able to do my normal activities."
"Andrea is awesome! You will be pleasantly surprised at what you can accomplish with Andrea's instruction and guidance."
"I love Andrea's passion for life and helping others. Being able to work with her 1 on 1 in a different capacity was truly amazing! "
"Love Miss Andrea! Amazing service and results."
FAQ section
1:1 Voxer Coaching is a personalized coaching experience where we communicate via the Voxer app, a voice chat app for your phone and computer. This allows for convenient, on-the-go support and guidance as you work towards your goals in real time.
You have the option to pay in full or in three installments. Services are discounted if paid in full. Feel free to email with questions.
For all programs, masterminds, and private mentorship, if you are paying through a payment plan, you are responsible for completing each payment regardless of whether you leave the program or do not complete it in the time frame provided.
There are no refunds.
Your coaching starts as soon as you sign the contract.
No, this coaching does not treat or diagnose mental illnesses and should not be considered when making decisions regarding medical treatments or diagnoses. Always consult a healthcare professional for medical advice.
If you have any additional questions, please feel free to contact us. We're here to help! Email us: info@andreakaywellness.com
3- or 6-month option
Private Voxer support on your own dedicated Voxer Channel
Andrea is in Voxer on Tuesdays and Fridays
Pricing starts at $495/mo
Payment plans and paid-in-full options are available
I take on a limited number of private mentorship clients at a time. Fill out the application to get started! Email Andrea at info@andreakaywellness with any questions.
You’re all in. You’re ready to claim your power and live unapologetically. You’re choosing to build peace, security, and joy from within yourself. I cannot wait to see you thrive and stand in your most authentic version of yourself yet.