The Pilates ball isn’t just a prop—it’s a game-changer. 🔥 By adding just the right amount of instability, it forces deeper core engagement, improves balance and stability, and refines your control and precision in every movement.
This series is the perfect way to level up your core strength and keep your Pilates fresh. These three classes will help you stay centered, strong, and confident—no matter where you roll out your mat.
Each class is designed to challenge and support your body in all the right ways, helping you build the kind of strength that carries over into every part of your practice—and your life.