The OG Mat Pilates is the essential series for every Pilates lover—whether you’re a beginner, a seasoned mover, a reformer devotee, or a mat lover. This is the foundation that makes everything else stronger, more effective, and more impactful.
We'll walk through all 33 original mat exercises written by Joseph Pilates so you can find what works in your body to transform how you move—both in your workouts and in daily life.
You'll also get 3 long-format (30 min) progressive workouts: beginner, intermediate, and advanced. This series doesn’t just teach you Pilates—it deepens your connection to the method, helping you move more efficiently, get stronger, and fall in love with Pilates on a whole new level.